Do you ever feel like the picture above? Do you feel like finding a bag of Gluten Free Flour under $10 is impossible? You do? Well, I have one more question for you: Do you live in a city with diverse shopping options such as Ethnic Markets? If so, there are probably Gluten Free Deals hiding in places you’ve NEVER thought to look!
If you have an Ethnic Market in your town, (Asian or Middle Eastern are your best bets) . . . then there is a VERY high likelihood that you’re driving by savings on a regular basis.
You see, most of these markets stock rice flour, tapioca starch, and glutinous rice flour (Don’t be scared by the name, there’s no gluten. It’s actually sweet rice flour, which is also called glutinous rice flour because it has the elastic properties of gluten without the . . . gluten.) Additionally, some Middle Eastern Markets may have Sorghum Flour, though I have yet to stop in at my local market and check.
Here’s what we found last time we were at our local Asian Market:
I’ll post close ups in just a second, but from left to right there’s Tapioca Starch, Rice Flour, Glutinous Rice Flour (Sweet Rice Flour), and another brand of Rice Flour, because why not try two? 😉
Now, let’s talk about pricing. What are the savings in shopping at a store that’s not Kroger, Walmart, or even Amazon? Well, let me show you!
First off we have Tapioca Starch:
I got a pound of it at my local Asian Market for around $2.50. You can also find it on Amazon for $8.99 PLUS $1.98 shipping! If you buy it at a market near you, you’d save about $8.50.
But, there’s one more calculation I’m going to throw out for y’all. If you bought the same amount (16 oz) of Tapioca Starch on Amazon from Bob’s Red Mill it would be $6.40, and I paid $2.50 for what I bought. That’s a total savings of $3.90, minus the shipping — only free with a $35 purchase.)
Next up we’ve got . . . Rice Flour #1!
One pound was $2 locally. It’s available on Amazon in a six pack for $9.16 PLUS $7.50 shipping, which totals out to around $2.75 per bag. By purchasing it locally, I saved $0.75!
If you bought the same amount (16 oz.) of White Rice Flour from Bob’s Red Mill on Amazon instead, it would end up around $5.50. I would have saved $3.50 (not including shipping)
The Glutinous Rice Flour is up next. Here’s the close up:
It was around $2.50 for a pound, and it is $5.51 (not including shipping) on Amazon. I saved $3.01.
Had I bought the same amount (16 oz) of Bob’s Red Mill Sweet Rice Flour, it would have been about $6.00. I would have saved $3.50 (not including shipping)
Last up, we’ve got Rice Flour #2!
This one was more expensive than the first, at $2.50 for a pound. On Amazon it’s currently $5.49 (with free shipping on orders over $35). I saved $2.99, not including shipping.
In comparison, if you buy White Rice Flour from Bob’s Red Mill it’d be about $5.50 (not including shipping). You’d save at least $3.00 by shopping locally. Pretty great deals, if you ask me.
So, how much did I save overall?
Well, assuming I had other items and got the last two items with free shipping on Amazon, I saved $15.25 by purchasing these products at my local Asian Market!
Had I bought the same products from Bob’s Red Mill (assuming they had one pound packages, and I had other things to buy and got free shipping through Amazon) I’d have saved $10.43 by going to my local Asian Market instead.
Regardless of what I would have purchased on Amazon, I saved between $10 and $15 by purchasing products locally. I’m going to count that as a win in my book!
What are some ways y’all save money while eating Gluten Free? Do you have any stores you frequent to get better deals? If so, please share!! You can comment below, or jot me a note on the contact tab below the title of this blog!
Hope you’ve had a Marvelous Monday, y’all!
Love,
Olivia
Y’all! I had no idea how much I’d love it! It’s super tasty, and has fabulous flavor. It’s great with crackers, in a SunButter and jelly sandwich, or in a grilled SunButter and banana sandwich with a side salad. Like this: 
Livie's Gone Gluten Free 